you can sit with us. 

salads • sandwiches • soups • coffee  juice • smoothies • ice cream • baked goods


Welcome to Fork and Spoon

Fork and Spoon is a quirky conscious eatery. We provide healthy and delicious food for eaters of all preference. We make sandwiches, soups, salads, juices and smoothies, coffee and other drinks, and we also keep a bakery case full of our made-fresh-daily baked goods. We also have free wifi and lots of outlets, so you can work or study while you enjoy your time in Fork and Spoon. Stop in and give us a try; you're sure to find something for everyone at Fork and Spoon!


Never visited?

Located in downtown Bangor, ME


Mon-Fri 7am–6pm

Sat 8am-6pm

Sun 10am-3pm


(207) 433-7646


76 Main Street
Bangor, Maine 04401

We're right next to the Maine Discovery Museum!







December 2016 - Fork & Spoon makes the List for Good Eats in Maine

September 2016 - Fork & Spoon expands the options, scratch cooking, baked items

May 2016 - Fork & Spoon as a quirky conscious eatery comes to Bangor